Ryan Trask 37:06 BikeErg
17,320m
Meters
37:06.9
Time
2:08.5
Pace
534
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 2385 |
| Power/kg | 1.65 |
| Drag Factor | 129 |
December 09, 2021 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:06.9 | 17,320m | 2:08.5 | 165 | 866 | 64 | 135 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 64 | 142 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 66 | 132 |
| 15:00.0 | 2,473m | 2:01.3 | 196 | 974 | 68 | 146 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 65 | 127 |
| 25:00.0 | 2,204m | 2:16.1 | 139 | 777 | 61 | 122 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 63 | 129 |
| 35:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 | 148 |
| 37:06.9 | 893m | 2:22.1 | 122 | 719 | 62 | 137 |
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Workout Graph
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