Ryan Trask 58:20 BikeErg
26,179m
Meters
58:20.9
Time
2:13.7
Pace
778
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 62 |
| Revolution Count | 3640 |
| Power/kg | 1.46 |
| Drag Factor | 126 |
December 16, 2021 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:20.9 | 26,179m | 2:13.7 | 146 | 803 | 62 | 116 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 60 | 105 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 64 | 107 |
| 15:00.0 | 2,256m | 2:12.9 | 149 | 812 | 63 | 113 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 62 | 113 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 64 | 111 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 61 | 110 |
| 35:00.0 | 2,218m | 2:15.2 | 141 | 786 | 62 | 112 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 62 | 114 |
| 45:00.0 | 2,243m | 2:13.7 | 146 | 803 | 62 | 120 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 61 | 115 |
| 55:00.0 | 2,239m | 2:13.9 | 146 | 800 | 62 | 126 |
| 58:20.9 | 1,652m | 2:01.6 | 195 | 969 | 70 | 157 |
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Workout Graph
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