Ryan Trask 38:01 BikeErg
19,150m
Meters
38:01.3
Time
1:59.1
Pace
638
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 70 |
| Revolution Count | 2660 |
| Power/kg | 2.07 |
| Drag Factor | 126 |
December 17, 2021 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:01.3 | 19,150m | 1:59.1 | 207 | 1012 | 70 | 129 |
| 5:00.0 | 2,486m | 2:00.6 | 199 | 985 | 69 | 111 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 71 | 126 |
| 15:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 71 | 124 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 70 | 130 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 70 | 137 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 70 | 133 |
| 35:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 70 | 141 |
| 38:01.3 | 1,507m | 2:00.3 | 201 | 991 | 69 | 135 |
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Workout Graph
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