Ryan Trask 6000m SkiErg
6,000m
Meters
27:21.9
Time
2:16.8
Pace
350
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 882 |
| Drag Factor | 82 |
December 18, 2021 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.9 | 6,000m | 2:16.8 | 137 | 770 | 32 | 141 |
| 5:38.0 | 1,200m | 2:20.8 | 125 | 731 | 34 | 127 |
| 5:22.1 | 2,400m | 2:14.2 | 145 | 798 | 36 | 141 |
| 5:27.0 | 3,600m | 2:16.2 | 138 | 776 | 31 | 144 |
| 5:26.1 | 4,800m | 2:15.8 | 140 | 780 | 31 | 148 |
| 5:28.6 | 6,000m | 2:16.9 | 136 | 769 | 30 | 147 |
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Workout Graph
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