Ryan Trask 15:01 BikeErg
7,562m
Meters
15:01.2
Time
1:59.1
Pace
252
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 69 |
| Revolution Count | 1049 |
| Power/kg | 2.07 |
| Drag Factor | 127 |
December 20, 2021 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.2 | 7,562m | 1:59.1 | 207 | 1011 | 69 | 148 |
| 5:00.0 | 2,426m | 2:03.6 | 185 | 936 | 67 | 142 |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 71 | 157 |
| 15:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 71 | 149 |
| 15:01.2 | 9m | 2:13.3 | 148 | 808 | 102 | 147 |
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Workout Graph
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