Ryan Trask 17:52 BikeErg
10,003m
Meters
17:52.1
Time
1:47.1
Pace
378
Calories
161
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| RPM | 78 |
| Revolution Count | 1392 |
| Power/kg | 2.85 |
| Drag Factor | 126 |
December 21, 2021 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:52.1 | 10,003m | 1:47.1 | 284 | 1278 | 78 | 161 |
| 5:00.0 | 2,822m | 1:46.3 | 291 | 1302 | 79 | 159 |
| 10:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 78 | 160 |
| 15:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 78 | 158 |
| 17:52.1 | 1,593m | 1:48.0 | 278 | 1255 | 77 | 167 |
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Workout Graph
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