Ryan Trask 6000m SkiErg
6,000m
Meters
24:55.5
Time
2:04.6
Pace
382
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 36 |
| Stroke Count | 919 |
| Drag Factor | 79 |
December 24, 2021 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.5 | 6,000m | 2:04.6 | 181 | 922 | 36 | 150 |
| 5:16.9 | 1,200m | 2:12.0 | 152 | 823 | 34 | 134 |
| 4:57.3 | 2,400m | 2:03.8 | 184 | 933 | 38 | 142 |
| 5:02.7 | 3,600m | 2:06.1 | 174 | 900 | 35 | 152 |
| 4:54.3 | 4,800m | 2:02.6 | 190 | 953 | 38 | 162 |
| 4:44.2 | 6,000m | 1:58.4 | 211 | 1025 | 40 | 164 |
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Workout Graph
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