Ryan Trask 50:01 BikeErg
23,951m
Meters
50:01.1
Time
2:05.3
Pace
756
Calories
115
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 66 |
| Revolution Count | 3336 |
| Power/kg | 1.78 |
| Drag Factor | 125 |
December 25, 2021 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.1 | 23,951m | 2:05.3 | 178 | 912 | 66 | 115 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 62 | 109 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 69 | 112 |
| 15:00.0 | 2,468m | 2:01.5 | 195 | 970 | 69 | 114 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 67 | 112 |
| 25:00.0 | 2,435m | 2:03.2 | 187 | 944 | 68 | 115 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 67 | 114 |
| 35:00.0 | 2,395m | 2:05.2 | 178 | 912 | 67 | 115 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 67 | 119 |
| 45:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 | 118 |
| 50:00.0 | 2,401m | 2:04.9 | 179 | 917 | 67 | 119 |
| 50:01.1 | 9m | 2:02.2 | 192 | 959 | 107 | 119 |
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Workout Graph
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