Ryan Trask 1:00:01 BikeErg
32,855m
Meters
1:00:01.0
Time
1:49.6
Pace
1211
Calories
153
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 76 |
| Revolution Count | 4577 |
| Power/kg | 2.67 |
| Drag Factor | 125 |
December 27, 2021 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 32,855m | 1:49.6 | 266 | 1214 | 76 | 153 |
| 5:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 73 | 125 |
| 10:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 75 | 129 |
| 15:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 76 | 142 |
| 20:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 76 | 149 |
| 25:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 77 | 157 |
| 30:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 76 | 153 |
| 35:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 77 | 156 |
| 40:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 78 | 160 |
| 45:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 78 | 164 |
| 50:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 78 | 166 |
| 55:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 77 | 167 |
| 1:00:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 75 | 161 |
| 1:00:01.0 | 9m | 1:51.1 | 255 | 1178 | 61 | 161 |
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Workout Graph
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