Ryan Trask 1:00:00 BikeErg
31,191m
Meters
1:00:00.0
Time
1:55.4
Pace
1087
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 72 |
| Revolution Count | 4351 |
| Power/kg | 2.28 |
| Drag Factor | 125 |
December 30, 2021 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,191m | 1:55.4 | 228 | 1083 | 72 | 141 |
| 12:00.0 | 5,982m | 2:00.3 | 201 | 990 | 69 | 116 |
| 24:00.0 | 6,011m | 1:59.7 | 204 | 1000 | 70 | 126 |
| 36:00.0 | 6,020m | 1:59.6 | 205 | 1004 | 70 | 133 |
| 48:00.0 | 6,422m | 1:52.1 | 248 | 1154 | 75 | 158 |
| 1:00:00.0 | 6,757m | 1:46.5 | 289 | 1295 | 79 | 175 |
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Workout Graph
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