Ryan Trask 38:55 BikeErg
20,003m
Meters
38:55.9
Time
1:56.7
Pace
682
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 71 |
| Revolution Count | 2784 |
| Power/kg | 2.2 |
| Drag Factor | 126 |
December 31, 2021 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:55.9 | 20,003m | 1:56.7 | 220 | 1056 | 71 | 137 |
| 5:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 71 | 137 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 73 | 139 |
| 15:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 72 | 140 |
| 20:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 71 | 136 |
| 25:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 71 | 139 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 71 | 137 |
| 35:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 72 | 141 |
| 38:55.9 | 2,011m | 1:57.3 | 217 | 1046 | 71 | 133 |
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Workout Graph
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