Ryan Trask 53:31 BikeErg
27,128m
Meters
53:31.7
Time
1:58.3
Pace
912
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 71 |
| Revolution Count | 3820 |
| Power/kg | 2.11 |
| Drag Factor | 122 |
January 12, 2022 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:31.7 | 27,128m | 1:58.3 | 211 | 1025 | 71 | 134 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 67 | 108 |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 70 | 120 |
| 15:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 73 | 129 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 72 | 124 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 71 | 131 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 71 | 140 |
| 35:00.0 | 2,475m | 2:01.2 | 197 | 976 | 70 | 137 |
| 40:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 71 | 137 |
| 45:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 74 | 146 |
| 50:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 76 | 157 |
| 53:31.7 | 1,810m | 1:56.9 | 219 | 1052 | 73 | 150 |
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Workout Graph
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