Ryan Trask 17:15 BikeErg
9,036m
Meters
17:15.7
Time
1:54.6
Pace
315
Calories
126
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 73 |
| Revolution Count | 1275 |
| Power/kg | 2.32 |
| Drag Factor | 120 |
January 18, 2022 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:15.7 | 9,036m | 1:54.6 | 232 | 1099 | 73 | 126 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 71 | 121 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 74 | 131 |
| 15:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 76 | 128 |
| 17:15.7 | 1,187m | 1:54.3 | 234 | 1106 | 74 | 125 |
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Workout Graph
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