Ryan Trask 32:35 BikeErg
17,088m
Meters
32:35.2
Time
1:54.4
Pace
597
Calories
135
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 73 |
| Revolution Count | 2394 |
| Power/kg | 2.34 |
| Drag Factor | 123 |
January 19, 2022 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:35.2 | 17,088m | 1:54.4 | 234 | 1104 | 73 | 135 |
| 5:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 71 | 124 |
| 10:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 75 | 130 |
| 15:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 76 | 142 |
| 20:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 74 | 139 |
| 25:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 73 | 138 |
| 30:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 73 | 141 |
| 32:35.2 | 1,339m | 1:55.9 | 225 | 1073 | 73 | 135 |
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Workout Graph
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