Ryan Trask 35:15 BikeErg
18,245m
Meters
35:15.9
Time
1:55.9
Pace
628
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 72 |
| Revolution Count | 2550 |
| Power/kg | 2.24 |
| Drag Factor | 124 |
January 20, 2022 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:15.9 | 18,245m | 1:55.9 | 224 | 1072 | 72 | 133 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 69 | 120 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 72 | 124 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 71 | 123 |
| 20:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 74 | 132 |
| 25:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 73 | 143 |
| 30:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 74 | 141 |
| 35:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 74 | 142 |
| 35:15.9 | 136m | 1:56.9 | 219 | 1053 | 72 | 142 |
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Workout Graph
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