Ryan Trask 42:31 BikeErg
22,112m
Meters
42:31.3
Time
1:55.3
Pace
765
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 73 |
| Revolution Count | 335 |
| Power/kg | 2.28 |
| Drag Factor | 121 |
January 26, 2022 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:31.3 | 22,112m | 1:55.3 | 228 | 1084 | 73 | 151 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 71 | 134 |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 75 | 144 |
| 15:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 74 | 144 |
| 20:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 74 | 155 |
| 25:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 74 | 155 |
| 30:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 72 | 153 |
| 35:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 73 | 159 |
| 40:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 73 | 163 |
| 42:31.3 | 1,296m | 1:56.7 | 220 | 1057 | 73 | 159 |
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Workout Graph
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