Ryan Trask 36:00 BikeErg
19,584m
Meters
36:00.9
Time
1:50.3
Pace
714
Calories
148
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 76 |
| Revolution Count | 2767 |
| Power/kg | 2.62 |
| Drag Factor | 120 |
January 31, 2022 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.9 | 19,584m | 1:50.3 | 261 | 1196 | 76 | 148 |
| 5:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 73 | 122 |
| 10:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 78 | 143 |
| 15:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 78 | 151 |
| 20:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 77 | 154 |
| 25:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 78 | 154 |
| 30:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 77 | 160 |
| 35:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 76 | 155 |
| 36:00.9 | 523m | 1:56.4 | 222 | 1062 | 73 | 152 |
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Workout Graph
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