Ryan Trask 19:21 BikeErg
10,361m
Meters
19:21.5
Time
1:52.1
Pace
372
Calories
135
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 74 |
| Revolution Count | 1452 |
| Power/kg | 2.48 |
| Drag Factor | 123 |
February 02, 2022 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:21.5 | 10,361m | 1:52.1 | 248 | 1155 | 74 | 135 |
| 5:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 72 | 121 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 72 | 122 |
| 15:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 77 | 143 |
| 19:21.5 | 2,465m | 1:46.0 | 293 | 1308 | 79 | 155 |
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Workout Graph
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