Ryan Trask 54:54 BikeErg
28,742m
Meters
54:54.3
Time
1:54.6
Pace
1002
Calories
139
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 73 |
| Revolution Count | 4050 |
| Power/kg | 2.32 |
| Drag Factor | 120 |
February 10, 2022 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:54.3 | 28,742m | 1:54.6 | 232 | 1099 | 73 | 139 |
| 5:00.0 | 2,422m | 2:03.8 | 184 | 933 | 68 | 113 |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 72 | 122 |
| 15:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 73 | 129 |
| 20:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 74 | 134 |
| 25:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 75 | 137 |
| 30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 73 | 137 |
| 35:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 74 | 146 |
| 40:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 74 | 146 |
| 45:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 75 | 148 |
| 50:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 77 | 159 |
| 54:54.3 | 2,696m | 1:49.1 | 269 | 1226 | 78 | 168 |
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Workout Graph
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