Ryan Trask 1:05:23 BikeErg
34,781m
Meters
1:05:23.8
Time
1:52.8
Pace
1234
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 74 |
| Revolution Count | 4889 |
| Power/kg | 2.44 |
| Drag Factor | 122 |
February 12, 2022 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:23.8 | 34,781m | 1:52.8 | 244 | 1138 | 74 | 146 |
| 5:00.0 | 2,438m | 2:03.0 | 188 | 946 | 68 | 110 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 73 | 120 |
| 15:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 76 | 134 |
| 20:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 75 | 134 |
| 25:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 75 | 138 |
| 30:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 76 | 147 |
| 35:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 76 | 153 |
| 40:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 75 | 147 |
| 45:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 77 | 157 |
| 50:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 76 | 155 |
| 55:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 75 | 159 |
| 1:00:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 75 | 163 |
| 1:05:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 76 | 166 |
| 1:05:23.8 | 197m | 2:00.8 | 198 | 983 | 71 | 167 |
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Workout Graph
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