Ryan Trask 43:11 BikeErg
21,680m
Meters
43:11.2
Time
1:59.5
Pace
719
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 70 |
| Revolution Count | 3048 |
| Power/kg | 2.05 |
| Drag Factor | 122 |
February 13, 2022 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:11.2 | 21,680m | 1:59.5 | 205 | 1005 | 70 | 126 |
| 5:00.0 | 2,436m | 2:03.1 | 187 | 944 | 68 | 120 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 71 | 122 |
| 15:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 71 | 120 |
| 20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 71 | 127 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 71 | 127 |
| 30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 71 | 131 |
| 35:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 71 | 128 |
| 40:00.0 | 2,492m | 2:00.3 | 201 | 990 | 70 | 131 |
| 43:11.2 | 1,588m | 2:00.4 | 201 | 990 | 70 | 130 |
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Workout Graph
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