Ryan Trask 1:46:35 BikeErg
54,777m
Meters
1:46:35.7
Time
1:56.7
Pace
1872
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 72 |
| Revolution Count | 7743 |
| Power/kg | 2.2 |
| Drag Factor | 120 |
February 15, 2022 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:46:35.7 | 54,777m | 1:56.7 | 220 | 1056 | 72 | 148 |
| 5:00.0 | 2,497m | 2:00.1 | 202 | 994 | 70 | 114 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 71 | 124 |
| 15:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 74 | 142 |
| 20:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 77 | 154 |
| 25:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 77 | 160 |
| 30:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 76 | 154 |
| 35:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 76 | 157 |
| 40:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 75 | 159 |
| 45:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 73 | 154 |
| 50:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 73 | 159 |
| 55:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 72 | 154 |
| 1:00:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 72 | 157 |
| 1:05:00.0 | 2,486m | 2:00.6 | 199 | 985 | 70 | 147 |
| 1:10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 71 | 142 |
| 1:15:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 71 | 143 |
| 1:20:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 72 | 149 |
| 1:25:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 73 | 158 |
| 1:30:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 74 | 153 |
| 1:35:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 71 | 152 |
| 1:40:00.0 | 2,463m | 2:01.8 | 194 | 966 | 70 | 148 |
| 1:45:00.0 | 2,408m | 2:04.5 | 181 | 922 | 68 | 150 |
| 1:46:35.7 | 759m | 2:06.0 | 175 | 900 | 68 | 143 |
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Workout Graph
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