Ryan Trask 37:47 BikeErg
19,435m
Meters
37:47.2
Time
1:56.6
Pace
667
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 72 |
| Revolution Count | 2736 |
| Power/kg | 2.2 |
| Drag Factor | 121 |
February 17, 2022 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:47.2 | 19,435m | 1:56.6 | 220 | 1058 | 72 | 137 |
| 5:00.0 | 2,446m | 2:02.6 | 190 | 952 | 69 | 128 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 72 | 125 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 71 | 123 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 69 | 123 |
| 25:00.0 | 2,495m | 2:00.2 | 201 | 992 | 70 | 127 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 71 | 129 |
| 35:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 79 | 169 |
| 37:47.2 | 1,621m | 1:43.1 | 319 | 1397 | 82 | 174 |
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Workout Graph
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