Ryan Trask 19:07 BikeErg
9,911m
Meters
19:07.8
Time
1:55.8
Pace
341
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 72 |
| Revolution Count | 663 |
| Power/kg | 2.25 |
| Drag Factor | 123 |
February 25, 2022 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:07.8 | 9,911m | 1:55.8 | 225 | 1075 | 72 | 136 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 71 | 120 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 72 | 119 |
| 15:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 74 | 152 |
| 19:07.8 | 2,210m | 1:52.1 | 248 | 1154 | 75 | 155 |
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Workout Graph
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