Ryan Trask 44:07 BikeErg
23,105m
Meters
44:07.3
Time
1:54.5
Pace
806
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 74 |
| Revolution Count | 3261 |
| Power/kg | 2.33 |
| Drag Factor | 121 |
March 02, 2022 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:07.3 | 23,105m | 1:54.5 | 233 | 1100 | 74 | 137 |
| 5:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 73 | 122 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 71 | 119 |
| 15:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 74 | 133 |
| 20:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 75 | 136 |
| 25:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 74 | 138 |
| 30:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 75 | 143 |
| 35:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 75 | 144 |
| 40:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 75 | 150 |
| 44:07.3 | 2,192m | 1:52.8 | 244 | 1138 | 76 | 152 |
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Workout Graph
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