Ryan Trask 1:01:39 BikeErg
31,805m
Meters
1:01:39.9
Time
1:56.3
Pace
1089
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 73 |
| Revolution Count | 4490 |
| Power/kg | 2.22 |
| Drag Factor | 120 |
March 08, 2022 15:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:39.9 | 31,805m | 1:56.3 | 222 | 1065 | 73 | 136 |
| 5:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 71 | 115 |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 73 | 125 |
| 15:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 74 | 129 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 74 | 134 |
| 25:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 73 | 133 |
| 30:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 76 | 147 |
| 35:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 74 | 143 |
| 40:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 72 | 142 |
| 45:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 71 | 139 |
| 50:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 72 | 143 |
| 55:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 73 | 143 |
| 1:00:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 73 | 145 |
| 1:01:39.9 | 855m | 1:56.8 | 219 | 1055 | 73 | 142 |
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Workout Graph
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