Ryan Trask 11:44 BikeErg
5,893m
Meters
11:44.0
Time
1:59.4
Pace
195
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 71 |
| Revolution Count | 845 |
| Power/kg | 2.05 |
| Drag Factor | 115 |
March 09, 2022 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:44.0 | 5,893m | 1:59.4 | 205 | 1006 | 71 | 154 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 71 | 148 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 71 | 145 |
| 11:44.0 | 930m | 1:51.8 | 250 | 1161 | 77 | 170 |
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Workout Graph
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