Ryan Trask 10:00 SkiErg

2,328m

Meters

10:00.7

Time

2:09.0

Pace

143

Calories

159

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate38
Stroke Count385
Drag Factor80

March 16, 2022 15:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.7 2,328m 2:09.0 163 860 38 159
5:00.0 1,162m 2:09.0 163 859 39 154
10:00.0 1,165m 2:08.7 164 864 39 162
10:00.7 2m 2:55.0 65 524 161

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Workout Graph

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