Ryan Trask 10:00 SkiErg
2,328
Meters
10:00.7
Time
2:09.0
Pace
143
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 80 |
March 16, 2022 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,328 | 2:09.0 | 163 | 860 | 38 | 159 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 39 | 154 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 39 | 162 |
| 10:00.7 | 2 | 2:55.0 | 65 | 524 | 161 |
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Workout Graph
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