Ryan Trask 10:43 BikeErg
5,434m
Meters
10:43.8
Time
1:58.4
Pace
181
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 73 |
| Revolution Count | 783 |
| Power/kg | 2.1 |
| Drag Factor | 113 |
March 23, 2022 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:43.8 | 5,434m | 1:58.4 | 210 | 1024 | 73 | 143 |
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 72 | 147 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 74 | 141 |
| 10:43.8 | 374m | 1:57.1 | 218 | 1049 | 74 | 141 |
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