Ryan Trask 44:26 BikeErg
24,308m
Meters
44:26.8
Time
1:49.7
Pace
894
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 79 |
| Revolution Count | 3224 |
| Power/kg | 2.66 |
| Drag Factor | 114 |
March 28, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:26.8 | 24,308m | 1:49.7 | 265 | 1212 | 79 | 158 |
| 5:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 81 | 154 |
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 80 | 154 |
| 15:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 76 | 147 |
| 20:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 79 | 160 |
| 25:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 80 | 161 |
| 30:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 78 | 154 |
| 35:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 79 | 163 |
| 40:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 80 | 167 |
| 44:26.8 | 2,394m | 1:51.4 | 253 | 1170 | 78 | 167 |
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Workout Graph
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