Ryan Trask 28:51 BikeErg
14,100m
Meters
28:51.2
Time
2:02.7
Pace
455
Calories
109
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 70 |
| Revolution Count | 2031 |
| Power/kg | 1.89 |
| Drag Factor | 113 |
March 30, 2022 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:51.2 | 14,100m | 2:02.7 | 189 | 950 | 70 | 109 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 66 | 95 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 71 | 110 |
| 15:00.0 | 2,432m | 2:03.3 | 186 | 941 | 70 | 111 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 70 | 109 |
| 25:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 74 | 118 |
| 28:51.2 | 1,929m | 1:59.8 | 203 | 999 | 72 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.