Ryan Trask 29:22 BikeErg
15,298m
Meters
29:22.3
Time
1:55.1
Pace
530
Calories
140
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 75 |
| Revolution Count | 2197 |
| Power/kg | 2.29 |
| Drag Factor | 114 |
March 30, 2022 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:22.3 | 15,298m | 1:55.1 | 229 | 1087 | 75 | 140 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 74 | 119 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 75 | 132 |
| 15:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 75 | 139 |
| 20:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 75 | 139 |
| 25:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 74 | 137 |
| 29:22.3 | 2,369m | 1:50.7 | 258 | 1187 | 78 | 176 |
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Workout Graph
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