Ryan Trask 15:01 BikeErg
7,547m
Meters
15:01.0
Time
1:59.3
Pace
250
Calories
117
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 71 |
| Revolution Count | 1078 |
| Power/kg | 2.06 |
| Drag Factor | 116 |
April 21, 2022 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.0 | 7,547m | 1:59.3 | 206 | 1007 | 71 | 117 |
| 5:00.0 | 2,495m | 2:00.2 | 201 | 992 | 71 | 111 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 72 | 116 |
| 15:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 72 | 120 |
| 15:01.0 | 8m | 2:05.0 | 179 | 916 | 63 | 121 |
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Workout Graph
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