Ryan Trask 47:36 BikeErg
22,679m
Meters
47:36.0
Time
2:05.9
Pace
713
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 67 |
| Revolution Count | 3239 |
| Power/kg | 1.75 |
| Drag Factor | 116 |
April 22, 2022 03:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:36.0 | 22,679m | 2:05.9 | 175 | 903 | 67 | 120 |
| 5:00.0 | 2,298m | 2:10.5 | 157 | 841 | 65 | 109 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 68 | 110 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 | 111 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 67 | 112 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 68 | 116 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 68 | 121 |
| 35:00.0 | 2,410m | 2:04.4 | 181 | 924 | 69 | 126 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 69 | 132 |
| 45:00.0 | 2,441m | 2:02.9 | 189 | 948 | 70 | 129 |
| 47:36.0 | 1,261m | 2:03.7 | 185 | 936 | 69 | 137 |
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Workout Graph
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