Ryan Trask 1000m SkiErg
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 41 |
| Stroke Count | 180 |
| Drag Factor | 81 |
April 26, 2022 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 41 | 154 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 41 | 142 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 43 | 153 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 42 | 158 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 42 | 159 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 41 | 162 |
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Workout Graph
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