Ryan Trask 1000m SkiErg

1,000m

Meters

4:58.5

Time

2:29.2

Pace

51

Calories

149

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate37
Stroke Count185
Drag Factor80

May 01, 2022 11:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.5 1,000m 2:29.2 105 662 37 149
1:00.6 200m 2:31.5 101 646 38 145
1:00.4 400m 2:31.0 102 649 36 150
0:59.6 600m 2:29.0 106 664 37 149
0:58.0 800m 2:25.0 115 695 39 151
0:59.9 1,000m 2:29.7 104 658 37 150

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Workout Graph

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