Ryan Trask 1000m SkiErg
1,000m
Meters
4:58.5
Time
2:29.2
Pace
51
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 37 |
| Stroke Count | 185 |
| Drag Factor | 80 |
May 01, 2022 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 37 | 149 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 38 | 145 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 36 | 150 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 37 | 149 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 39 | 151 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 37 | 150 |
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