Ryan Trask 1000m SkiErg
1,000m
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 40 |
| Stroke Count | 177 |
| Drag Factor | 80 |
May 04, 2022 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 40 | 127 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 40 | 119 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 39 | 123 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 41 | 130 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 41 | 128 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 40 | 135 |
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Workout Graph
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