Ryan Trask 1:01:38 BikeErg
30,047m
Meters
1:01:38.0
Time
2:03.0
Pace
189
Calories
114
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 792 |
| Power/kg | 1.88 |
| Drag Factor | 114 |
June 21, 2022 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:38.0 | 30,047m | 2:03.0 | 188 | 946 | 70 | 114 |
| 5:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 73 | 117 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 70 | 116 |
| 15:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 73 | 121 |
| 1:01:38.0 | 790m | 59:01.7 | 0 | 300 | 70 | 104 |
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Workout Graph
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