Ryan Trask 20:31 BikeErg
10,064m
Meters
20:31.0
Time
2:02.3
Pace
90
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 71 |
| Revolution Count | 1336 |
| Power/kg | 1.91 |
| Drag Factor | 109 |
June 23, 2022 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.0 | 10,064m | 2:02.3 | 191 | 958 | 71 | 118 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 | 117 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 72 | 117 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 73 | 119 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 73 | 121 |
| 20:31.0 | 252m | 2:03.0 | 188 | 947 | 72 | 120 |
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Workout Graph
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