Ryan Trask 1:31:04 BikeErg
45,591m
Meters
1:31:04.3
Time
1:59.8
Pace
176
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 73 |
| Revolution Count | 5514 |
| Power/kg | 2.03 |
| Drag Factor | 109 |
June 28, 2022 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:04.3 | 45,591m | 1:59.8 | 203 | 999 | 73 | 147 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 68 | 115 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 74 | 117 |
| 15:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 74 | 124 |
| 20:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 74 | 134 |
| 25:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 74 | 141 |
| 30:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 76 | 145 |
| 35:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 75 | 151 |
| 40:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 76 | 160 |
| 45:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 74 | 149 |
| 50:00.0 | 2,477m | 2:01.1 | 197 | 978 | 72 | 147 |
| 55:00.0 | 2,490m | 2:00.4 | 200 | 988 | 73 | 159 |
| 1:00:00.0 | 2,480m | 2:00.9 | 198 | 980 | 72 | 154 |
| 1:05:00.0 | 2,436m | 2:03.1 | 187 | 944 | 71 | 160 |
| 1:10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 73 | 159 |
| 1:15:00.0 | 2,463m | 2:01.8 | 194 | 966 | 72 | 160 |
| 1:20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 72 | 168 |
| 1:31:04.3 | 525m | 21:05.3 | 0 | 300 | 73 | 160 |
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Workout Graph
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