Ryan Trask 13:32 BikeErg
6,950m
Meters
13:32.3
Time
1:56.8
Pace
237
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 74 |
| Revolution Count | 868 |
| Power/kg | 2.19 |
| Drag Factor | 109 |
July 06, 2022 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:32.3 | 6,950m | 1:56.8 | 219 | 1054 | 74 | 132 |
| 5:00.0 | 2,479m | 2:01.0 | 197 | 979 | 72 | 129 |
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 77 | 135 |
| 13:32.3 | 1,849m | 1:54.8 | 231 | 1095 | 76 |
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Workout Graph
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