Ryan Trask 14:07 BikeErg
7,530m
Meters
14:07.1
Time
1:52.4
Pace
268
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 77 |
| Revolution Count | 1031 |
| Power/kg | 2.46 |
| Drag Factor | 109 |
July 06, 2022 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:07.1 | 7,530m | 1:52.4 | 246 | 1146 | 77 | 151 |
| 5:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 79 | 158 |
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 78 | 148 |
| 14:07.1 | 2,134m | 1:55.7 | 225 | 1075 | 76 | 148 |
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Workout Graph
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