Ryan Trask 25:00 BikeErg
12,621m
Meters
25:00.9
Time
1:58.9
Pace
160
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 73 |
| Revolution Count | 1718 |
| Power/kg | 2.08 |
| Drag Factor | 109 |
July 07, 2022 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.9 | 12,621m | 1:58.9 | 208 | 1016 | 73 | 139 |
| 5:00.0 | 2,478m | 2:01.0 | 197 | 978 | 72 | 147 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 75 | 138 |
| 15:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 78 | 151 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 75 | 149 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 | 127 |
| 25:00.9 | 7m | 2:08.5 | 165 | 866 | 67 | 127 |
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Workout Graph
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