Ryan Trask 5:00 SkiErg
1,139m
Meters
5:00.7
Time
2:12.0
Pace
68
Calories
155
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 39 |
Stroke Count | 199 |
Drag Factor | 80 |
August 02, 2022 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.7 | 1,139m | 2:12.0 | 152 | 823 | 39 | 155 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 40 | 155 |
5:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 155 |
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Workout Graph
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