Ryan Trask 10:00 SkiErg
2,266m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
133
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 39 |
Stroke Count | 393 |
Drag Factor | 80 |
August 05, 2022 14:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 39 | 133 |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 37 | 124 |
4:00.0 | 460m | 2:10.4 | 158 | 842 | 40 | 131 |
6:00.0 | 454m | 2:12.1 | 152 | 821 | 39 | 133 |
8:00.0 | 454m | 2:12.1 | 152 | 821 | 40 | 139 |
10:00.0 | 461m | 2:10.1 | 159 | 846 | 41 | 141 |
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Workout Graph
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