Ryan Trask 4:00 row
1,012m
Meters
4:00.4
Time
1:58.7
Pace
68
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 114 |
August 05, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,012m | 1:58.7 | 209 | 1018 | 25 | 150 |
| 4:00.4 | 1,013m | 1:58.6 | 209 | 1021 | 25 | 150 |
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Workout Graph
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