Ryan Trask 1000m row
1,000m
Meters
3:37.2
Time
1:48.6
Pace
72
Calories
169
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
August 15, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 25 | 169 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 26 | 158 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 26 | 168 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 26 | 170 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 26 | 174 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 24 | 178 |
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Workout Graph
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