Ryan Trask 1000m SkiErg
1,000m
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
| Drag Factor | 80 |
August 18, 2022 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 39 | 142 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 40 | 125 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 41 | 135 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 41 | 146 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 37 | 150 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 37 | 154 |
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Workout Graph
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