Ryan Trask 1000m SkiErg
1,000m
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 41 |
| Stroke Count | 156 |
| Drag Factor | 80 |
August 18, 2022 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 41 | 155 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 42 | 146 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 42 | 152 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 42 | 155 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 42 | 161 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 38 | 162 |
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Workout Graph
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