Ryan Trask 1000m SkiErg
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 39 |
| Stroke Count | 157 |
| Drag Factor | 80 |
August 18, 2022 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 39 | 149 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 41 | 134 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 40 | 145 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 39 | 152 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 38 | 157 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 39 | 161 |
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Workout Graph
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